A Summer’s Guide to Hair Masking
It’s that time of year where we will all start feeling the effects of the changing seasons on our skin, scalp and hair.
Here’s my quick guide to hair masking. The key benefits, best practices (based on hair types), and some key ingredients to look out for. I even added my favorite supplements that you can add to your water. I think its important to merge our inside health with our outside health. (More on this later)
Lets stay hydrated ladies!
UNDERSTANDING HAIR MASKS
A hair mask is an intense hydrating conditioner which is focused on providing moisture and nourishment to ultimately aid in improving and repairing the hair and scalp. These treatments are formulated to deeply penetrate the hair shaft, delivering essential nutrients to promote overall hair health.
BENEFITS OF HAIR MASKS
Incorporating a hair mask into your routine can really provide impacted results, including improved scalp health, strengthened hair, enhanced hydration and softness, reduced frizz, increased shine and even promotion of hair growth and reduced hair fall. These benefits make it a valuable addition to your hair care regimen. But how often should we use them?
FREQUENCY OF USE
In general, if you have healthy hair and want to maintain good hair and scalp health, I suggest using a hair mask every 2 weeks for 10-20 minutes or as directed. If you have dry, damaged or over processed hair you would benefit from a weekly treatment or even twice a week until you see and feel desired results, then maintain your weekly or bi-monthly routine.
THE RIGHT HAIR MASK FOR YOU
Choosing the best hair mask for your hair type involves identifying one that offers the specific benefits you seek. Look for products tailored to your concerns, such as Rodan and Fields Moisture+ Conditioning Mask, which is known for its multi-tasking capabilities, including softening, moisture retention, damage repair and renewal of brittle strands.
KEY INGREDIENTS FOR SPECIFIC CONCERNS
When selecting a hair mask, it is important to consider the ingredients that address your specific hair concerns. Below is a list of concerns and ingredients that help:
Hair Damage: Silk Peptides
Breakage: Look for products containing Olive Oil
Dryness: Coconut oil
Oiliness: Aloe Vera, Lemon and Honey
Fine Hair: Olive oil and Honey
Thinning Hair: Castrol Oil
Frizz: Argan Oil or Coconut Oil
Curly Hair: Avacado Oil
Bonus Supplements for Hydration:
We know that true hydration starts from the inside. That’s where my favorite supplements enter the picture. I love both Pique- Beauty Electolytes and Super Vitamin C Cocktail.
Pique Beauty Electrolyte
Hydration isn’t just about guzzling water, its about replenishing essential electrolytes lost throughout the day. Pique boasts a potent blend of minerals designed to restore balance and amplify hydration at the cellular level.
Super Vitamin C Cocktail
Complementing Beauty Electrolytes is Super Vitamin Cocktail. Bursting with antioxidants, this concoction floods your system with immunity-boosting nutrients and a super absorbing vitamin C mixture while promoting collagen production for youthful glowing skin and hair. With ingredients like Zinc, Phosphatidylcholine, and a VitaBerry Superfruit blend, each sip becomes a celebration of health and beauty.
Incorporating a hair mask into your routine can really step up your hair game. By selecting the right product for you and sticking to a routine you will find your hair getting the nutrients and health benefits it needs. Whether you are seeking to repair damage, boost hydration or just wake up (or get out of winter) with your hair looking nourished and healthy, a good hair mask can be a real game-changer.